Medications for asthma sufferers are inhaled, because this allows the medications to go straight to the airways where they are required.  Lets have a look at different types of methods;

Metered dose Inhaler / Aerosol Inhalers
Reliever or controller medications are usually taken through puffers i.e. metered dose or aerosol inhalers.  These deliver the medication in a fine mist when the canister is triggered.  It is important to have good technique, so the correct dose is administered.
Handy tip – To ensure the best result from your asthma medicine, administer using a spacer device-see information below

Spacers
This is a device which looks like a plastic tube, and is used to decrease the amount of medication that settles in the throat, and increase the amount of medication that reaches the lungs.  Small volume spacers are extremely effective for children to use, as they don’t require the same degree of coordination and are more suited to children’s small lung capacity.  Large volume spacers can be used by all adults who have poor coordination using a metered dose inhaler.  During an asthma attack, using a spacer can be an effective alternative to using a nebuliser. 

Nebulisers
Convert liquid medications into a fine mist which is inhaled through a face mask or mouthpiece.  There are two types of nebulisers; jet compression and ultrasound.

Diet
If asthmatics are allergic to particular foods, these should be avoided, particularly if they trigger asthma attacks or shortness of breath. Excluding these foods is important, along with consuming a well balanced diet including plenty of fresh fruits and vegetables. An important supplement that should be included in abundance is foods high in Omega 3 Fatty Acids, such as Salmon, and Mackrel. Supplementing with a daily Omega 3 Fish Oil or Flaxseed oil can help assist in reducing inflammation in the airways.