Why should we Detox?
Naturally, our bodies are able to detoxify chemicals.However, with the increasing number of chemicals & toxins we ingest daily through food, water and the environment. body organs and systems must work a lot harder to rid these toxins. So, by detoxing, it is helping our body and systems return to their natural cycle of functioning effectively, by rejuvenating, it’s like emptying out the STUFF in our bodies and replenishing the organs natural absorption. The body’s main detoxification organs and systems are liver, colon, kidneys, gallbladder, lungs, skin, lymph and blood. Along with the benefits of dextox, there can be side effects.

Detox Side Effects
A successful program leads to release of toxins, harmful bacteria, parasites and candida (yeast overgrowth).

Therefore, we will usually experience things like:

• Headaches / Migraines
• Chills / Fever
• Nausea / Diarrhoea
• Skin rashes
• Drowsiness & Fatigue / Sleep interruptions
• Thirst / Loss of appetite
• Increased urination

These sides effects are known as “healing crisis” and are generally short-term with intensity being highest during the first 1 to 2 weeks. Once you’re experiencing the healing crisis ending, this does not mean that the detox is over – detox has to be a consistent and gradual effort, to allow our bodies to restore a healthy state.